9 Ways to Improve Your Gut Health

Jun 12, 2019

Our bodies were made to eat what nature intended, but we have gotten so far from that with industrialization and our busy lives.  We have settled for what is quick, easy, and convenient instead of what is natural and nutritious. Our Standard American Diet (SAD) consumption of packaged and processed foods is taking a toll on our overall health and longevity.

There was a time that babies were brought into the world with little to no exposure to toxins .  According to a study done by ...

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